More and more doctors are recommending a massage therapy program as a way of maintaining wellness and relieving many
symptoms ranging from tension headaches to fibromyalgia. Some of the benefits you can receive from massage are:
* Relief from stress and anxiety
* Relief of certain repetitive injuries resulting from a job
* Increase nutrient rich blood supply to tissue
* Intensify the oxygenation of the tissues
* Relieve muscular pain and discomfort
* Ease many of the uncomfortable stresses of child bearing, including edema, backaches and exhaustion
* Hastens the elimination of waste and toxic debris that are stored in your muscles
* Stimulates the relaxation response with your nervous system
* Helps to strengthen your immune system
* Improve your posture
* Increase joint flexibility and range of motion
* Lower your blood pressure
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